“I can offer you some pretty instant relief for whatever financial dilemma you might be facing,” she said in a recent YouTube video. “Set aside 20 minutes, either daily or weekly, and do five simple ...
30-minute walking routine uses brisk pace changes to burn more calories than jogging after 40, and stays joint-friendly.
Dr. Darshan Shah, who owns longevity clinics, follows a 40-minute morning routine. It includes meditation, coffee, and a workout. He said following routines closely is key to improving our health. A ...
Too cold to go outside? Don't have any motivation to move? This simple 20-minute full-body workout gets the job done ...
If you’re struggling with money stress, Rachel Cruze said you can feel better in just 20 minutes. Find Out: Here’s How to Fix Your Budgeting Problems, According to Kumiko Love Read Next: 6 Things You ...