MUNCIE, Ind. — Ball State University’s Adult Physical Fitness Program will be hosting an open house from 4:30 to 6:30 p.m. on Tuesday, Oct. 1, at the Adult Physical Fitness Center, in the Student ...

The impact of childhood sports extends far beyond trophies and team photos, leaving lasting effects that shape adult physical development and athletic capabilities. From muscle development to bone ...

Guests are invited to "check out the facility and get more information about our services, which include a knowledgeable, friendly staff, fitness assessments (and) individualized training sessions." ...

Researchers collected physical function measures and blood samples from 24 patients enrolled in a 16-week trial of at-home aerobic and/or resistance exercise. Physical activity can help support ...