Not everyone is armed with the knowledge of how to deal with anxiety and calm down. But recognizing anxiety symptoms and ...

I’ve got anxiety. Generalized anxiety disorder, actually. It’s taken me years to learn how to manage the wellspring of terror that exists in me, but thankfully ...

Every living creature has a threat-avoidance response that involves every cell in their bodies. Humans are unique in that we possess language and can name it. Anxiety is a word that describes this ...

You might think of anxiety as just that nagging worry in the back of your head or the occasional nervous stomach before a big meeting. However, anxiety can seep into everyday habits, subtly signaling ...

Discover why fear of death is common and how living with purpose and meaning can help you face the end with peace and ...

“This is a paradigm shift,” says Donn Van Deren, PhD, postdoctoral research fellow at the University of Pennsylvania, who conducted the research while working in human genetics at the University of ...

There are some days when my anxiety is so extreme that I can’t wait to fall asleep and just escape. Unfortunately, this rarely happens because I have frequent anxiety dreams. There are a few in my ...

AA is a chronic, immune-mediated dermatologic condition characterized by non-scarring hair loss, affecting approximately 1% to 2% of the global population. Its unpredictable course and visible ...

There are some days when my anxiety is so extreme that I can’t wait to fall asleep and just escape. Unfortunately, this rarely happens because I have frequent anxiety dreams. There are a few in my ...