Every living creature has a threat-avoidance response that involves every cell in their bodies. Humans are unique in that we possess language and can name it. Anxiety is a word that describes this ...

I’ve got anxiety. Generalized anxiety disorder, actually. It’s taken me years to learn how to manage the wellspring of terror that exists in me, but thankfully ...

Not everyone is armed with the knowledge of how to deal with anxiety and calm down. But recognizing anxiety symptoms and ...

You might think of anxiety as just that nagging worry in the back of your head or the occasional nervous stomach before a big meeting. However, anxiety can seep into everyday habits, subtly signaling ...

Discover why fear of death is common and how living with purpose and meaning can help you face the end with peace and ...

There are some days when my anxiety is so extreme that I can’t wait to fall asleep and just escape. Unfortunately, this rarely happens because I have frequent anxiety dreams. There are a few in my ...

Bad dreams are the worst. You go to bed hoping to let go of whatever difficulties were happening in your daily life, and then you have a nightmare or anxiety dream that leaves you feeling even more ...

AA is a chronic, immune-mediated dermatologic condition characterized by non-scarring hair loss, affecting approximately 1% to 2% of the global population. Its unpredictable course and visible ...

There are some days when my anxiety is so extreme that I can’t wait to fall asleep and just escape. Unfortunately, this rarely happens because I have frequent anxiety dreams. There are a few in my ...