Motivation is the foundation of all athletic effort and accomplishment. Without your desire and determination to improve your sports performance, all of the other mental factors, confidence, intensity ...

Sometimes you need to admit physical limitations. Sometimes you need to leave a job. Consider the concepts presented here to ...

The art of losing is what creates winners. Failure is not the end — it’s the process. Every great athlete, every champion, ...

IOA seeks feedback from athletes, coaches on resumption of training IMAGE: Sjoerd Marijne, chief coach of the Indian women's hockey team, during a training session. Photograph: Hockey India/Instagram ...

WELL, MANY MEMBERS OF TEAM USA SAY IT’S FOR THE CHILDREN IN THEIR COMMUNITY, WHILE FOR OTHERS IT’S TO BE A BEACON FOR THEIR CULTURE OR HERITAGE. AS YOU GO UP AND DOWN THE ROSTER OF HOPEFULS, TEAM USA ...

JENKINS TOWNSHIP -- More than 300 student athletes from all over Luzerne County gathered at Pittston Area High School for one hour, intensely focused on a speech from Lance Allred. Allred was the ...

Ever in need of an extra push? These 12 motivational Olympic athlete quotes will shove you, in the best way possible. If there's one personality trait that can be attributed to each and every Olympic ...

As I prepare lazily for my gym workout, I can't help but to notice a fair percentage of this cardio killing population that, while tackling their caloric goals, are engrossed in their handheld ...

New research demonstrates that by killing essential gut bacteria, antibiotics ravage athletes' motivation and endurance. The UC Riverside-led mouse study suggests the microbiome is a big factor ...

Antibiotics may decrease athletes' motivation and endurance via effects on the microbiome. The corresponding study was published in Behavioral Processes. "We believed an animal's collection of gut ...