The day Emma and Ben Dare buried their three-year-old son was the toughest of their young lives, but knowing a unique tribute to their 'beautiful, blue-eyed boy' was happening in gyms across the ...

A father-of-four and a "legend" of the Crossfit movement has been remembered as a beautiful man with a big smile after his untimely passing. The father of four was a well-loved member of CrossFit ...

Strength knows no gender, and this CrossFit video is proof. In this touching video, a male narrator explains how he grew up with a sister who not only inspired him but also demonstrated that women are ...

Cecilia Ramirez is a Mexican professional athlete specialised in CrossFit. Over the years she’s represented her country all over the world, inspiring women to pursue a “ripped” life. In a country that ...

Have you done crossfit exercises? Technically, it is a physical strengthening program that originated in the 1970s in California, thanks to Greg Glassman, and in a couple of decades it has become very ...