Like a certain lasagna-loving orange cat, many of us are less than fond of Mondays. After a relaxing weekend, it can be tough to get out of bed and pour ourselves a cup of ambition, as Dolly Parton ...

In today’s dynamic work environment, motivating teams has become an increasingly complex challenge for business leaders. It’s one of the hardest parts of leadership, and many of the traditional ...

Unlock Your Full Potential with Purpose! - Jordan Peterson Motivation Feeling lost? Discover the power of setting goals and ...

The mindset it takes to win. Winning isn’t about luck — it’s about mentality. It’s about how you think, how you prepare, and ...

Need a little push to get you moving? Fitness experts share their tips for staying motivated. (Getty Creative) We all need exercise — at least 150 minutes a week, in fact — but let’s face it: Working ...

This Buddhist quote is one of my favorite motivational sayings. Source: Kate Harper Designs A friend gave me a card (pictured) many years ago when I first started writing books. The very first ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! No matter how dedicated you are to your workout routine, ...

There is no way around a Monday — only through it. After a long, relaxing weekend, waking up on a Monday morning to a blaring alarm can be tough, especially if you're not a morning person. But Mondays ...

Music boosts motivation and increases happiness when people are working out better than any other predictable factor. But what musical tempo is best for keeping people psyched up while working out?

Written by golf veteran Patrick Chapman, the book is intended for players, instructors, and young golfers, whom he calls “Golfdom.” ...