When bodybuilding legend Frank Zane talks about training, you should probably listen. The three-time Mr. Olympia winner was a force in his heyday of the late 1970s, and many fans of the sport consider ...

The 2021 Mr. Olympia competition kicks off on Friday, Oct. 8 and continues through Saturday. Mr. Olympia is a world renowned annual bodybuilding contest that has dated back to 1965. The event is ...

Bodybuilding is a sport in which a person trains to increase the strength, build up muscle, and burn fat via exercise. Bodybuilders engage in strength training to stimulate muscular growth. A person ...