(WGHP) — Tuesday is World Brain Day. We talk a lot about the need for children to be physically fit, but it’s also important to be mentally fit. In Mommy Matters, we’re looking at ways to develop a ...
Brain-training exercises can improve your cognitive skills, including working memory, verbal memory, and global functioning. Challenging yourself with new activities can also improve brain functioning ...
While science has made it clear that regular exercise is important for your health, it can be tricky to find time to squeeze in workouts—especially with a full to-do list. But a new massive study ...
A quick burst of exercise before class may be the key to sharper thinking and better grades, according to new research from the University of North Carolina Greensboro. The study found that just nine ...
A new McGill-led study reveals that digital brain exercises can rejuvenate aging brain systems responsible for learning and ...
It seems Dr. Kawashima’s Brain Training was well worth the time, as a brand new scientific study has revealed it could offset ...
Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that ...
Source: Chris Gilbert, MD, PhD with help from ChatGPT My partner sat in front of me, looking at me intently, actively listening. I closed my eyes and breathed deeply then started my 10-minute brain ...
(WGHP) — Tuesday is World Brain Day. We talk a lot about the need for children to be physically fit, but it’s also important to be mentally fit. In Mommy Matters, we’re looking at ways to develop a ...