Hear from one student about how physical activity in every classroom can help improve academic performance and mental health ...
A new online source for brain gains and losing the weight mental stress brings was implemented this fall into the PSY 12000 (Elementary Psychology) classes within the Purdue University College of ...
Sports are often celebrated for physical fitness, but research shows their benefits extend far beyond the gym or field.
Good Housekeeping on MSN
Scientists Say You Don't Have to Go to the Gym to Improve Your Brain Health
New research suggests that everyday activities, like walking your dog and playing with your kids, can have an immediate benefit for brain health.
CAMPINAS, Brazil — Your gym routine might be saving more than just your muscles. Remarkable new research suggests that regular resistance training, the kind that builds strength and muscle, actively ...
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