Too often, we place forgiveness and anger on opposite sides, as if they’re in competition. The truth is more complex.

If you are struggling with relationships, codependency or anger, let's talk. Codependent behaviors like people pleasing, low self-esteem and giving too much create unhealthy, one-sided relationships.

Codependency often operates as an invisible force undermining otherwise promising relationships, creating feelings of suffocation and preventing personal growth for both partners. When individuals ...

A codependent relationship is a pattern where one or both partners rely on each other in emotionally unhealthy, limiting, or unsustainable ways. Unlike healthy relationships, where individuals ...

I specialize in treating issues related to addiction and recovery, anxiety, depression, codependency, self-esteem concerns, adjustment difficulties, anger, and stress management. You don't have to be ...

Anger is a natural emotional response, but how leaders manage anger, whether their own, a steamed team member, or a ticked off client, can profoundly impact team dynamics, productivity, even the ...

You may have an unhealthy reliance on your child, whether they're young or grown, therapist Kristie Overstreet told Insider.