20 Ab Exercises That Will Help You Carve a Stronger Core

You'll need more than just crunches to build a strong, functional core. Try these moves to upgrade your workouts.
Lose It! on MSN

A 2-Month Exercise Plan to Tone Your Belly, Legs, and Arms

Planks: Doing a plank helps improve core strength and stability while strengthening the abdominals, back, and shoulders. Start with a 20-second plank, and as you get more comfortable, hold it for as ...
Well+Good

Cut Your Hour-Long Workout in Half With These 5 Metabolism-Boosting HIIT Moves

Only have time for a quick workout at home? These are the best HIIT exercises to cut your hour-long workout in half, from burpees to jump squats and beyond. HIIT exercises are so intense that you ...

Tired of the gym? Fitness trainer shares 8 great fat-burning home workouts

You don’t need a gym membership to sculpt a great body—you just need consistency and a lot of hard work. Feature these eight ...
AOL

Here's How A Trainer Optimizes A HIIT Workout For All The Amazing Body Benefits

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When I'm planning my fitness routine, my goal is not to spend as much time as possible sweating. It's ...

The simple bodyweight move experts recommend for burning stubborn belly fat after 45

Learn how to do this joint-friendly bodyweight exercise experts recommend for burning stubborn belly fat and building core ...

R&B Singer Miguel Shares the Workout Plan He Uses As a Busy Dad

AFTER EIGHT YEARS, Grammy Award-winning singer Miguel is back with a new album Caos, set to release on October 23. But music ...
Women's Health

'I Tried Housework, The Trendy Pilates-HIIT Class, For A Week. Here's My Honest Review.'

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? The minute I stepped into Housework, a house music-inspired workout studio in ...