Daily Bruin columnist Christi Carras’ limited dance background consists of bingeing episodes of “So You Think You Can Dance,” grapevining her way through high school show choir and stumbling through ...

Janet Jackson posted the rehearsal video ahead of her appearance as a headliner at Essence's annual music festival in New Orleans this weekend Shafiq Najib is a former writer-reporter at PEOPLE. He ...

as rehabilitation for those who undergo hip or knee replacement surgery. “They are developing a machine for children” Augustine said. “It will promote flexibility and strength without putting stress ...

Dancing can improve the physical and mental well-being of aging people. Queensland Ballet and QUT today released the results of a joint project examining the health and wellbeing benefits of ballet ...

Have you ever felt sore or even injured the day after dance class? Done a super long rehearsal and needed to stay in bed until rehearsal started again? I have! These unpleasant feelings can be mostly ...

Objective: To evaluate the effect of pre-season dance training on back pain, joint mobility, and muscle flexibility, and on speed and agility in elite cross-country skiers. Methods: 26 skiers ...

Before she stepped on campus to start her freshman year, Weinberg senior Jelidiah Gyamfi was already thinking about creating ...

Welcome to the Department of Theatre and Dance at the University of Delaware. As the performing arts are communal in their creation and consumption, they develop two primary life skills: collaboration ...

The pop legend is getting ready for her appearance as a headliner at Essence's annual music festival this weekend. Talk about a stretch! Janet Jackson is getting ready to headline Essence's annual ...

Janet Jackson is one limber lady! On Wednesday, the "Scream" singer shared a short clip on Instagram showing off her extreme flexibility while getting ready to join her dance crew during a rehearsal. ...