Gym Shark is celebrating the warm weather with stacked deals today. Plus, shoppers can score an extra 30% off with code SPRING-EXTRA-30. Among the big deals is the popular Everyday Waist Pack, rated 5 ...

My first gym bag was a black duffle I sewed in a crafts class back when I was 12, and believe me, both my taste and my gym bag needs have come a long way since then. I’m not quite at JLo level - she ...

Muscle contractions from walking or standing pump blood and lymph. No movement = no pump. That's why one hour of exercise ...

Commit to working out from home by starting a home gym that you'll use. The first place to begin is deciding what type of exercise you want to do and how often. Your goal could be to become more ...

ENCINITAS, Calif. — If you ever need a little extra motivation to get out of bed for your morning workout, this story may do the trick. In this Zevely Zone, I went to Chuze Fitness in Encinitas to ...

PORTLAND, Ore. — This week's Everyday Hero started an online fitness class as a way to keep her gym clients moving during the pandemic. The class then morphed into a fundraising exercise, raising ...

Gym headphones typically fall into three categories: in-ear, over-ear, and open-ear. In-ear headphones are our favourite for workouts thanks to their miniature size, secure fit and superior water ...