Performing at your highest level as an athlete is more than just physical fitness. Athletes and exercise enthusiasts often find that focusing on bodily health is not enough to achieve peak performance ...

Sport and Exercise Psychology is an interdisciplinary field that investigates the cognitive, emotional and behavioural processes underpinning both competitive sport and health‐related exercise. It ...

Staying motivated to exercise can be a challenge, especially when life gets busy or progress feels slow. However, understanding the psychological principles behind motivation can help you build a ...

If the idea of exercise seems more attractive to you than the reality, you will identify with Jessica Howard. She had always nurtured the vague intention of running a marathon, but had struggled to ...

The 2024 Midwest Sport and Exercise Psychology Symposium (MSEPS) is a student-focused conference for undergraduate and graduate students to discuss and present research with peers and professionals ...

Diane L. Gill ’70, a widely respected scholar whose research focuses on social psychology and physical activity, will receive an honorary degree from the State University of New York during SUNY ...