New research reveals that men need twice as much exercise as women to prevent heart disease. The study shows that women ...

Regular exercise and physical activity are important for heart health, especially as a person ages. Exercise can help reduce the risk of heart disease and strengthen the heart muscle. As a person ages ...

According to new research, men may need to exercise twice as much as women to lower their chances of getting coronary heart ...

Men needed to do roughly nine hours of exercise to see a 30% reduction in their heart disease risk – while women only needed to do around four hours.

Taking one or two longer walks each day could do more for your heart than squeezing in a few short strolls throughout the day ...

For women in this group, around four hours of exercise per week decreased their risk of heart disease by 30 percent. Men in ...

Taking a few longer walks instead of many shorter ones is linked to lower risks of cardiovascular disease and premature death, a new study finds.

Further analysis showed that women were able to lower their heart risk with smaller amounts of exercise than men were. To ...

A new study found that a longer daily walk may provide greater heart and longevity benefits compared to multiple shorter ...

“Physiologically, circulating estrogen levels are much higher in females than in males, and estrogen can promote body fat ...

Getting regular exercise helps prevent heart disease. And while any physical activity is better than none, certain types of exercise may be more beneficial for your heart. Your body is designed for ...

People with long-lasting disease, also known as chronic disease, need to exercise. Exercise can help people with long-lasting conditions cope with symptoms and improve their overall health.