Exercise for kids should be fun. Here are 10 easy exercises to get your kids moving. Medically reviewed by Kristin McGee, CPT ...

And developing upper-body strength can make lifting your children, carrying car seats and strollers, and holding a baby in ...

ABA Centers of Florida held a sensory-friendly ugly sweater party and cookie decorating activities for children with autism.

Is regular exercise the key to managing ADHD, anxiety, and depression in children? Pediatrician Cindy Gellner, MD, examines recent evidence that shows how increased physical activity can significantly ...

"Aren't they a little young for that?" This is a question I used to hear regularly from parents when I'd recommend strength training for the kids I worked with, whose ages ranged from 6 to 18 years ...

From a developmental perspective, children’s thinking tends to be more concrete and their attention spans shorter than adults’. As such, in teaching children exercises to optimize their mental health, ...

With screens becoming every child’s best friend and outdoor play shrinking to quick weekend outings, parents are always searching for simple ways to keep kids active at home. Fortunately, exercise ...

Daily exercise is essential for children to grow and develop healthy bodies and lives. Exercise boosts energy, raises confidence, reduces stress and can even improve school performance. Children who ...

Youth Homes nonprofit seeks community donations to fund holiday activities for 40 children in Missoula and Kalispell group homes during winter break.

The DuPage Children’s Museum’s Winter Break Wonderland will feature winter-themed activities for children and their families ...