A new study suggests that men require nearly double the amount of exercise as women to lower heart disease risk an equivalent ...

Doctor Jeremy London suggests aerobic exercises for a healthy heart. Regular physical activity strengthens the heart muscle.

Walking is one of the best forms of exercise you can choose, but in order to be beneficial, you have to walk fast enough to ...

When it comes to heart health, any exercise is good. But a new study, published Monday in Nature Cardiovascular Research, ...

Regular exercise and physical activity are important for heart health, especially as a person ages. Exercise can help reduce the risk of heart disease and strengthen the heart muscle. As a person ages ...

Further analysis showed that women were able to lower their heart risk with smaller amounts of exercise than men were. To ...

Men needed to do roughly nine hours of exercise to see a 30% reduction in their heart disease risk – while women only needed ...

According to new research, men may need to exercise twice as much as women to lower their chances of getting coronary heart ...

New research suggests that men may need to exercise twice as much as women to lower their chances of developing a major health threat that kills them more often.

Women may reach similar heart protection with about half the weekly exercise time men need, study suggests. See what the wearable data shows and key caveats.

“Exercise doesn’t have to mean an hour at the gym. It can be three minutes here and five minutes there,” says Dr. Grant.

A large-scale study reveals women gain more heart health benefits from exercise than men. This challenges current uniform ...