Experts say fitness apps can be detrimental to motivation

Researchers said some users experience shame, disappointment, frustration and futility when using fitness apps, undermining ...
Life & Style Weekly

Fitness Model Tiffany Stanley Tells Us Why She “Doesn’t Believe in Diets” (EXCLUSIVE)

Already a successful model, Tiffany Stanley has what it takes to become the next "it" lady in fitness! By turning her attention towards healthy living, she is now inspiring people to get themselves in ...
Women's Health

Proof That ‘Fitness Models’ Can Be Very Different Shapes

What does a fitness model look like? Typically white, slim, tall, and sporting a strong six pack in the space between their branded waistband and teeny tiny sports bra. Well, one woman wants us to ...
Harper's Bazaar

31 Inspiring Fitness Girls To Follow On Instagram

From ballerinas to weightlifters and celebrity trainers, these stylish women show off the best workout motivation on Instagram. Follow along for free workout ideas, beautiful photography, and ...
Glamour

Victoria’s Secret Models Doing the Mannequin Challenge Is the Fitness Friday Motivation You Need

Strong, sexy, and seriously still? The Victoria's Secret models just nailed the Mannequin Challenge, and our abs are sore from just watching. The models, including Thayna Santos, Cindy Mello, Maria ...
Self

Victoria’s Secret Models Doing The Mannequin Challenge Is The Fitness Friday Motivation You Need

Strong, sexy and seriously still? The Victoria's Secret models just nailed the Mannequin Challenge, and our abs are sore from just watching. The models, including Thayna Santos, Cindy Mello, Maria ...