When it comes to tracking your heart rate, nothing beats using equipment designed for such a purpose, such as chest strap heart rate monitors or electrocardiograms. However, if you're looking for an ...

Using your heart rate is a great way to judge your effort during training, whether that’s to ensure that you’re not pushing too hard during easy runs or pushing hard enough during HIIT workouts in the ...

After last year’s revamp, Fitbit has been slowly updating more and more of the mobile app, with Heart Rate stats being the latest redesign. There’s no change to the card in the Today tab, but the page ...

A few weeks after adding non-conventional workouts to its Apple Watch app, Gentler Streak is back with another important update by improving heart rate monitoring during exercises plus bringing the ...

When it comes to heart health, most doctors will tell you the more information, the better. The good news is that the Apple Watch you have strapped to your wrist has several tools to help you keep ...

Improving your health on your list for 2024? Here are 9 great Apple Watch health features to check out or revisit on Apple Watch. We’ll cover native features, third-party options, Apple ...