In a flurry of articles published in the LA Times, USA Today and elsewhere, journalists report a few months ago, we learned of a a surprising finding described in a recent article in the scholarly ...
It’s fitting that Sleep Awareness Week (which runs this year from March 9 to March 15) falls right around the start of daylight saving time. That lost hour of sleep that comes with “springing forward” ...
Sleep deprivation has been linked to a host of health problems, including heart disease, diabetes and stroke. phpetrunina14 - stock.adobe.com Beauty buffs, take note: Your sleep routine might need a ...
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