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Credit: Photo: Alex Lepe; Prop Styling: Thomas Hoerup & Vicky Wasik Credit: Photo: Alex Lepe; Prop Styling: Thomas Hoerup & Vicky Wasik This article may contain affiliate links that Yahoo and/or the ...

It’s that time of year when we all make resolutions to visit the gym, lose weight or stop running red lights. When it comes to staying in shape, I’ve had some success in setting fun, exciting goals ...

Setting and achieving goals helps kids (and grown-ups) build self-esteem — and teaches perseverance, too. When children set goals, it helps them practice executive function skills like planning.

Expertise from Forbes Councils members, operated under license. Opinions expressed are those of the author. The process of operational goal-setting is a critical step when it comes to business ...

A colleague of mine recently shared that he’s been doing a hundred pushups and a hundred squats each day. I was thoroughly impressed with his commitment, which he maintained even during his jet-lagged ...

When Caroline Adams Miller learned about the science of goal setting, her professional and personal life changed forever. It was 2005, and Adams Miller was a student at the University of Pennsylvania ...

Setting realistic fundraising goals is essential for the sustainability and impact of any nonprofit. Balancing ambition with achievable targets and the right support can ensure your organization's ...

I was thinking recently about goals. I imagine few people get up in the morning without having some sort of goal – or goals – that they would like to accomplish by the end of the day, whether that is ...