Lower back pain is one of the most common issues in golfers. It can take away your enjoyment of the game, so here is how to ...

Most golfers are interested in ways to fine-tune your swing and up your game. Many professional golfers use different methods and practices to enhance technique and performance, including golf ...

That inconsistency off the tee? Those three-putts that come out of nowhere? The iron shots that feel perfect on the range but fall apart on the course?

Welcome to this month's fitness series on PGA.com, which will focus on strength training for golf. In this five-part series, we will explore various approaches to improving strength with the specific ...

LPGA star Charley Hull reveals her workout and mindset secrets—from rotational strength to mental resilience—that fuel her ...

Training from home can be a tricky situation for many reasons. Aside from potentially not having access to equipment, it can feel as though the time away from the gym will result in a loss of strength ...

When considering the movements required to make a good golf swing, it's worth exercising in a way that promotes efficiency.

Top-ranked golf instructor Tony Ruggiero and U.S. Open participant Emilio Gonzalez talk about the do’s and don’ts when developing a consistent pre-shot routine in golf. As Ruggiero states towards the ...

Golf has never been a sport where one expected to see triathlete physiques. But the lean, toned physiques of golfers such as Tiger Woods and Natalie Gulbis are changing the image of a sport that was ...

After your last putt drops on the 18th, it’s possible the rest of your day proceeds exactly like a tour pro’s—from the 1970s, that is. Some sequence of burger, shower, cocktail to cap a long walk in ...