This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. You’ve got a lot of choices when it comes to weight loss workouts for men. Running, burpees, jump rope, the elliptical — it can get ...

When it comes to building muscle and strength, the right training plan can be life-changing. Following a comprehensive program can save you time, boost motivation, and supersize your results. Because ...

Rachael Link is a registered dietitian and health writer based in San Francisco. She completed her undergraduate degree at the University of Central Missouri and holds a master’s degree from New York ...

One popular fitness expert shares the best home ab workout and 7 intense lower ab exercises, for a combination that hits your entire core.

Full Body Fat-Burning Workout for Women & Men 40+! This session is specially designed for women and men over 40 who want to ...

Peter Attia is known for being a leading voice in longevity medicine, and he says exercise is the best medicine for improving your long-term health.

With picks from Nike, Reebok, and brands that might not yet be on your radar, these workout and gym shoes are designed for every type of activity.

I've evaluated outdoor and fitness equipment for over five years. Gym shoes aren’t just comfortable and durable—they help you move better, train harder and recover faster. I took a closer look at some ...

Men like big butts and they cannot lie. Butt-boosting workouts will be the hottest fitness trend for men in 2024, fitness and fashion experts predict. Building a bigger booty, whether it be naturally ...

Men may need to exercise twice as much as women to achieve the same reduction in coronary heart disease (CHD) risk, according ...

With more than a decade of training experience behind me, I know the right gym shorts can be the difference between a great workout and a rubbish one. The best pairs will see you through any ...