You'll need more than just crunches to build a strong, functional core. Try these moves to upgrade your workouts.
The Manual on MSN
Get stronger abs without equipment: 7 upper ab exercises that work
Are you trying to develop your upper abs? Implement these seven effective exercises into your routine. The post Get stronger ...
Obi Vincent on MSN
Build Thick Abs in 12 Minutes – Core Workout
Core workouts are great to build thick abs and help build a strong Core for ALL fitness level both Men and Women. You will ...
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