From common hand problems to traumatic injuries, our hand surgeons provide the best care available for you. Our hand surgeons care for your hands, wrists, and upper extremities (arms and shoulders).

The Vital Wrist Ball is an advanced grip strength tool designed to harness the natural force of gyroscopic motion to build stronger hands, wrists, and forearms. Unlike conventional resistance devices, ...

Weak wrists surprise you. You pick up a weighted bag or attempt a plank, and before you know it, everything is wobbling.

Occupational therapists share why stretches for wrist mobility are key—particularly if you work with your hands. Maryam Khaniyan MOTR/L, CHT, ASTYM, is the clinic director of RET’s Kirkland Hand ...

Every year, millions of people break bones in their hands. Because we do so much with our hands, even a small loss of function can cause lifelong problems. A broken hand often requires a visit to a ...

Hand tumors or masses are common. The majority of hand tumors are benign, meaning they are not cancer. When malignant, or cancerous, most of these tumors are types of skin cancer. Cancers within ...

Yoga asanas help to reduce wrist pain by improving flexibility, strengthening the supporting muscles and also enhancing ...

Most cysts, tumors, and other lesions on the hand and wrist can be diagnosed in your office. A trio of experts provides step-by-step guidance. This is the first of a two-part series. Part 2 will ...

It’s Triggy!] had a problem to solve. His grandma was having issues with hand tremors, which made the basic tasks of daily ...