ROANOKE, Va. (WDBJ) - Heart health means finding habits that you want to do consistently, but getting started can be intimidating, especially for patients recovering from their own heart scares.

Physical activity, especially through face-to-face programs, reduces depression and anxiety in these patients. A study led by researchers from the University of Granada, carried out in collaboration ...

JOINT BASE SAN ANTONIO-FORT SAM HOUSTON, Texas, Feb. 13, 2024 – Brooke Army Medical Center Department of Cardiology has incorporated lifestyle medicine into its cardiac rehabilitation program to help ...

Question: After you have had a heart attack, what type of activity can you expect to be able to do? Answer: Despite a plethora of information about appropriate diet and activity patterns for humans, ...

Patients with atrial fibrillation (AF) gain clinical benefit from exercise-based cardiac rehabilitation without experiencing a rise in serious adverse events, according to a contemporary look at the ...

Exercise has long been recognized by clinicians, scientists and public health officials as an important way to maintain health throughout a person’s lifespan. It improves overall fitness, helps build ...

1/2 cup frozen blueberries. Their phytonutrients and fiber can help lower your risk of heart disease. 1 cup dairy, or ...

With the same amount of exercise, women experience a three-fold reduction in their risk of death from heart disease compared ...