Adam Meyer is a health writer, certified holistic nutritionist and 100% plant-based athlete. His work has been featured in EatingWell, MindBodyGreen, Alive, Everyday Health, Livestrong, Fatherly, Eat ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! If need you a simple pre-workout energy boost, look no ...

Does pre-workout make your body itch or cause the pins-and-needles sensation? Dr Sood explains why this happens and whether you should worry about it or not.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." You may wonder if trying a pre-workout supplement, which is marketed to increase your focus or enhance ...

Whether you're rolling out of bed at dawn, sacrificing your lunch break for gym time or syncing schedules with a motivated friend to squeeze in an evening workout, the goal is usually about making the ...

If you regularly rely on pre-workout supplements for the energy boost, you need to know how they impact your overall health.

You may wonder if trying a pre-workout supplement, which is marketed to increase your focus or enhance your performance and endurance in the gym, is a good idea. But the truth is that, like many ...

Medically reviewed by Leigh Weddle, PharmD Pre-workout supplements combine various amino acids and stimulants to help boost ...

People take workout supplements to help them focus, not get tired so fast and do better when they are training. Some people ...

Bodybuilding legend and former seven-time Mr. Olympia Arnold Schwarzenegger discussed whether two popular pre-workout ...

Pre-workout supplement use may be linked to shorter sleep, raising concerns about mood, recovery, and daily functioning.

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...