Good food. Fitness. High-quality sleep. Stress management. Hydration. All of these are required to maintain well-being—but is there anything else people can do to promote wellness? The right ...

Based in Tampa, Florida, Virginia Pelley is a former women's magazine editor who has written health and fitness content for Men's Journal, Cosmopolitan magazine, the Chicago Tribune, ...

A few weeks ago, Explain It to Me — Vox’s weekly call-in podcast — went on a field trip to our local Whole Foods supplement aisle, where there were powders and pills and tinctures galore. These ...

Greetings from your supplement bottle! You know, the one sitting on your kitchen counter next to the coffee maker. We need to talk. You’ve been pretty generous with us lately. Sometimes a little too ...

Emily Laurence is a journalist, freelance writer and certified health coach living in Raleigh, North Carolina. She specializes in writing about mental health, healthy aging and overall wellness. For ...

Vitamins and supplements are a booming industry. And while there are many important supplements that benefit people with specific deficiencies or certain health conditions, research shows and experts ...

Branded content. Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services. Men and women can experience hair thinning, or they may find that their ...

Picture this: you wake up in the morning, and the first thing you do is gulp down a few prescribed pills. And after continuing the morning ritual for a month or so, you expect a visible result — only ...

Supplements aren’t reviewed for safety and effectiveness, but disclaimers about health benefits are required on products.