You should measure your waist between the lowest rib and the top of your hip. Avoid measuring your waist over bulky clothing to get the most accurate results. You can lower your waist size by 1.5 ...

Experts believe measuring waist circumference is a more accurate way to predict cancer risk in men - Tim Platt/Digital Vision The size of a man’s waistband is a better predictor of cancer risk than ...

Sept. 21 (UPI) --New research suggests that waist-to-hip ratio, and not body mass index is a better measure of healthy weight -- and may predict early death better than BMI. The researchers urge using ...

Please provide your email address to receive an email when new articles are posted on . People with BMI-defined severe obesity but a healthy waist-to-hip ratio did not have increased mortality risk.

Since Indians develop heart disease at lower waist sizes, a cardiologist explains why you need to do more than just take ...