Find out which cooking method preserves more nutrients, vitamins, and antioxidants for healthier everyday meals.

Microwaving and steaming are two of the healthiest ways to cook vegetables, but which one truly protects vitamins and ...

I was told not to cook carrots, green beans and other vegetables in my microwave oven. Evidently, they contain metals that could cause my oven to explode. Seriously? I admit, I was skeptical about ...