Anger is the kind of feeling people try to tamp down, out of fear that it will ignite and explode. Pretending your anger doesn't exist causes it to compress itself, making a home in the small space of ...
Adam always prided himself on being easygoing and avoiding tension. Growing up in a chaotic and violent home filled with domestic abuse, he found it easier to make himself agreeable and easy to get ...
Everyone experiences anger in their lives. Maybe you had a fight with your best friend, you didn’t get that promotion you expected or you wrangled through bad traffic and bad drivers to get somewhere ...
Women are getting angrier – and it’s killing us. Signposts to a rise in female rage are everywhere: over 300 million posts ...
Anger is a natural emotion when caring for someone long term. Caregivers can experience high levels of stress and burnout, which can lead to feelings of anger and frustration. However, there are ways ...
Forbes contributors publish independent expert analyses and insights. The ability to express anger effectively is a skill that can be developed. Developing anger management skills can be done within ...
Angry outbursts are common among children, as siblings squabble and kids protest the unfairness of rules like screen time limits. Now, a new survey shows that many parents struggle to manage their ...
I'm a psychologist and co-author of a book with Hilary Jacobs Hendel, "Parents Have Feelings, Too." I want parents to know that though it can lead to self-criticism, anger is a natural feeling.
When you’re ticked off, it’s tempting to immediately text your mom or best friend to rehash all the gory details. But new research suggests that venting actually doesn’t work to help you calm down—and ...