As 2024 draws to a close, we can reflect on the highs and lows across our personal and professional lives. Whether you use the new calendar year to inspire big changes or continue amplifying the ...

The path to success isn't always smooth. When you come across inevitable bumps in the road, it's easy to lose sight of your destination. Luckily, you're far from the first person to experience those ...

Working long hours throughout the week can be challenging and downright exhausting. It can be hard to stay motivated, whether you are working from home or going into the office every day. 4. “Success ...

In the sport of swimming, setbacks are inevitable. We miss qualifying times, fail to hit that personal best we were aiming for, and have bad days at practice. There’s no question that these things ...

It is often said, "The pen is mightier than the sword." And it's true – words can hold a lot of power. In just a few words, a simple sentence can uplift, belittle and express love and heartache. Many ...

Sports have a unique power to inspire, challenge, and unite people across the world. Whether you’re an athlete, coach, fan, or simply someone who appreciates determination and teamwork, sports quotes ...

Whether it’s a broken heart, a breakup with a friend, job loss, or death, almost anyone can tell you endless stories about the pain they felt in those moments. What’s harder to find are relatable ...