With the potential return of the Presidential Fitness Test, here’s how one writer is helping her son have a better ...
People keep asking me why I’d do run the marathon twice. The answer? I believe in leading by example, to “show, not just tell ...
If you prefer more structure, try a ladder fartlek: Run fast for one minute, recover with a jog, then repeat, running for two ...
PORTLAND, Ore. (KATU) — Thousands of runners took part in the annual Portland Marathon. Among the crowd, the youngest athletes stepped up to the spotlight in the Kids Fun Run — a one-mile race ...
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