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Librarians like Anna Hartmann say the benefits of yoga can go beyond physical and mental, but help with literacy, too. "For ...

Easy yoga poses for kids include mountain pose, warrior two, and rag doll. To make yoga fun for kids, incorporate animal poses like cat-cow, or practice with them. Benefits of yoga for kids include ...

ANN ARBOR, Mich. – Keep the winter blues at bay with a new, at-home fitness routine. Ann Arbor’s Recreation & Education is now offering shorter, mini-term fitness, yoga and early childhood classes ...

With the end of the school year approaching and many summer camps closing due to lingering coronavirus challenges, many parents are at a loss for what to do with their kids. They’re also exhausted ...

I first met Jaime Amor about two weeks ago, when, in a fit of desperation, I thought, “Please! Will someone else occupy my children!” And there she was on YouTube, a woman with the indefatigable cheer ...