Healing your relationship with your inner child is one of the most profound journeys you can take. Your inner child holds the key to understanding past wounds, unmet needs, and unprocessed emotions.

Taking care of your inner child is important. Recognizing your inner child can be a path towards healing, reconciliation, and self-actualization. This episode of Real Stories MKE will focus on 5 ...

There was an invasion at the ranch last weekend. An invasion of pink, glitter, ruffles, ponytails, princess paraphernalia and all the things little girls are made of, smuggled inside the purses and ...

Visit our podcast page to listen to "Take What Serves. Leave the Rest" and subscribe using your preferred podcast provider. Learn more at takewhatserves.podbean.com. Learning to nurture that inner ...

We carry our childhood whispers like secret companions, often too faint to decipher but too persistent to ignore. These echoes of our younger selves shape our desires, fears, and the way we navigate ...

Two facts: We all have secrets, and most of us have had some wounding tied to our inner child. Perhaps our vulnerable and sensitive inner child needs healing. Whether our wounding was caused by a ...

For people who had a particularly difficult upbringing, acknowledging their inner child is an essential step toward healing, self-understanding and personal growth. When we experience pain, rejection, ...

Prefixing the word “adaptive” before “child” is relatively new in therapy literature. And contrary to the word’s usual positive connotations, in this context, it’s much more ambiguous. Undeniably, all ...

Many of us grew up carrying big emotions in small bodies, and the younger parts inside are still waiting for the reassurance they never heard out loud. Speaking to that inner child can loosen old ...