Unlock Your Mind with Absolute Motivation! 💡 Welcome to a journey of self-discovery and motivation, guided by the world's ...

Key points Mental imagery and visualization techniques have helped professional athletes achieve peak performance for generations. A motivational intervention called Functional Imagery Training (FIT) ...

GREENSBORO, N.C. — Navigating mental health in the workplace can sometimes be a challenge. In this week’s Monday Motivation, Self-Care Coach Reketta Brown with Thrive Foundation shows us ways to ...

Opinions expressed by Entrepreneur contributors are their own. Being an entrepreneur is a lonely, difficult journey. You’re running your own business and dealing with the fact that your financial ...

GREENSBORO, N.C. — Research shows the average social media user spends roughly two and a half hours a day on social media platforms. Though there are many benefits to social media, studies show it can ...

Stop viewing exercise as a solitary chore. By embracing group activities like HIIT, you harness the power of social ...

Many parents believe pushing their children to excel academically ensures success. However, research shows that excessive ...

SALEM — Several hundred walked around the Witch City on Sunday morning with one simple, five-word message in mind: The world needs you here. Mental Makeover’s second-annual “The World Needs You Here” ...

Exercise and movement, whether outside or in a gym, increase blood circulation and have a profound effect on your mood. Exercise is a great tool when considering lifestyle modifications to improve ...

Exercise and movement, whether outside or in a gym, increase blood circulation and have a profound effect on your mood. Exercise is a great tool when considering lifestyle modifications to improve ...

In this MOTIVATIONAL MONDAY with our friends from Resolve Counseling, we're getting you mentally prepared for the holidays! They will be here before you know it, so we have advice on how to start the ...