8. Sandbags. Sandbags have many uses by the military, from blocking bullets and building huts to creating a way to add ...

Strength training throughout your 60s, 70s, 80s and beyond is completely possible and should be continued in any version you ...

Some Air Force commanders are rolling out daily workouts at units where fitness has traditionally been on the back burner.

Ever wondered what it takes to balance military life with bodybuilding? Follow a military bodybuilder's daily routine, filled ...

Helen Mirren's illustrious career has seen her take the spotlight both on screen and stage, but she recently revealed the long-standing military workout she's been doing for the past 60 years behind ...

If you see a bunch of people in military garb in Bloomington on Saturday, it's only a drill: The Illinois Army National Guard ...

Weighted clothes are the latest weighted workout innovation. Experts explain if they actually work, and if they can help hit your weight loss, strength goals.