Self-affirmations might seem sappy, but they can they contribute to people’s happiness and well-being, according to a new ...

Self-affirmations—brief exercises in which people reflect on their core values, identity and positive traits—can increase ...

Being a parent is not easy—that’s undebatable. But, we don’t often consider how tough it is to be a kid. As moms we look to affirmations to start our day off right. But affirmations for kids can make ...

Self-affirmations can help increase your self-worth and motivation. With regular practice, you can shift your focus toward your strengths and adapt to new circumstances more easily. Self-affirmation ...

My friends call me the self-love queen. I'm one of those girls that looks in the mirror every day and reminds myself that I'm an absolute catch. However, believing I'm worthy of love and can achieve ...

Anyunna Phillips is the teacher behind the "Cool Miss P" Instagram account. A Georgia teacher is on a mission to inspire both her young students and her followers online. Known by her students as Miss ...