Rich Froning is CrossFit's 'Fittest Man in History', so when he says he's found a diet hack that works wonders, we all listen. For the past year and a half, Froning has been practicing intermittent ...

We know you're dying to see how much CrossFit athlete Rich Froning eats in one day. After all, how many calories does it take to sustain the Fittest Man in History?" Turns out, a lot. If you're in a ...

That extra motivation has paid off. Froning's team, CrossFit Mayhem Freedom, placed first in the group division in last year's Open. In some ways, Froning feels that joining a team has challenged him ...

The best way to watch the CrossFit Games is to just shut up. As a spectator you could tell yourself it’s not a sport because all they’re doing is working out. You could let the voice of your annoying ...

Fitness legend Rich Froning just signed a massive endorsement deal with Reebok. Why is the apparel maker so crazy about CrossFit? After a modest beginning, CrossFit has brought its brand of fitness to ...

Rich Froning Jr.’s official bio reads something like: ‘a 10-times CrossFit Games champion, having earned four consecutive individual titles from 2011 to 2014 and six team titles as the captain of ...

RICHARDSON, Texas--(BUSINESS WIRE)--AdvoCare International, LLC (AdvoCare), a premier health and wellness company, will sponsor a workout at the CrossFit Mayhem Classic in Cookeville, TN on Sat., Jan.