Sure, here is the description without any links or additional text: DISCIPLINE, CONSISTENCY, momentum and patience – Powerful ...

We all love motivation. She’s that fun friend everyone wants at the party, showing up with a burst of energy and revving us up with her enthusiasm and big dreams. Alas, motivation is a fickle friend.

How many times have you stopped and considered the real meaning of words used every day? More importantly, how often do you challenge your own notion of that meaning by looking it up? Recently I heard ...

This week in Top Shelf, I want to talk about an important concept I’ve continuously applied to both my school work and my writing: the difference between motivation and discipline. With finals just ...

What's your motivation to exercise? Your wedding dress? Six-pack abs? Being able to run around with your grandchildren? While these motivators are reasons to train, these motivators aren't always what ...

As children, we often yearn for the freedom associated with being a grown-up. Kids fantasize that the life of an adult consists solely of dessert for dinner, staying up as late as possible, and all ...

Start your day with the best morning routine to transform your life! 🌞 Discover powerful morning motivation and discipline ...

People often ask me where my drive and motivation come from. How am I able to keep my fire going without burning out? Let’s just say I have had my relentless moments and my resilient moments. I had to ...

Motivation is quite a beautiful thing. Its rather similar to the feeling of a jolt of electricity that jumps you into action. Perhaps one moment, you scrolled past a nice TikTok that motivated you ...