The perfect song can lift your spirits and put you in the right mood to accomplish your goals. Spotify has some amazing workout songs that you'll want to add to your play list that are perfect to run ...

When you're not in the mood to work out, the right playlist — or perfect song — can change everything. If you've been feeling a little sluggish when it comes to your workout routine, let this awesome ...

The best motivational song of all time is Kanye West’s “Stronger” – with rock anthem “Eye of the Tiger” only securing fourth spot, research has found. An analysis of the 65 most popular motivational ...

We’ve all been there before: You’ve set your workout goals for the day and you feel pretty confident that you can hit them. Maybe your expectations are too high but you’re still determined to power ...

Creating a personalized music therapy playlist can be an effective way to enhance well-being and manage stress ...

Research has revealed the top 10 most motivational songs of all time – with Kanye West's 2007 UK number one hit, “Stronger”, topping the list. The rap artist came out ahead of Eminem, with “Till I ...

Music is powerful. It can change your mood for the day or even how you see life. The right song can motivate you to work hard, become a better person, or do something you had been putting off. A ...