These three core exercises build stronger abs without putting pressure on your spine, and they're beginner-friendly.

You'll need more than just crunches to build a strong, functional core. Try these moves to upgrade your workouts.

Jessie James Decker said she was "confused" by people's criticism over her children's abs, but wasn't "upset" after she shared a photo from their family vacation. Decker, 34, opened up about the ...

Lower ab exercises should be part of any workout routine. Discover the most effective options for sculpting and strengthening this area. When people say the word “abs,” they’re actually referring to ...

While getting a chiseled six-pack is certainly easier said than done, just about everyone is capable of doing so at one point or another throughout their life. Accomplishing this starts with a strict ...

Jessie James Decker and husband Eric Decker share sons Forrest Bradley, 4, and Eric "Bubby" Thomas II, 7, plus daughter Vivianne Rose, 8 Jessie James Decker's family isn't concerned with the opinions ...

Actress and businesswoman Drew Barrymore recently opened up about a new muscle-building fitness device she uses, called Emsculpt. The device claims to build muscle and burn fat around your abs through ...