My husband and I co-founded Intrepid Athletics in Portland, Oregon, 10 years ago, and today it has about 75 members who are more like family. My statement to them started out as a list of feelings and ...

FREMONT — The COVID-19 pandemic brought a lot of frustration for bars and restaurants, but the fitness industry also felt the sting of shutdowns and restrictions. Many gyms were closed for three ...

This is an installment of Good Fit, a column about exercise. I took my first CrossFit Kids class when I was 10 years old, the summer between fifth and sixth grade. I remember a circuit that involved ...

TOLEDO, Ohio — With winter right around the corner, it's a good time to begin searching for a way to stay active while still being able stay warm and social distance. The Standard CrossFit gym in ...

Few fitness trends have experienced as meteoritic a rise in as short a period of time as has CrossFit. First entering the scene when it was founded by Greg Glassman and Lauren Janai in 2000 in ...