From broad jumps to trap bar deadlifts, this Navy SEAL fitness test covers every component of real-world physical readiness.

Since ending his military career after serving in the U.S. Navy, Austen Alexander has continued to push the limits of his physical performance by taking on an array of fitness challenges inspired by ...

8. Sandbags. Sandbags have many uses by the military, from blocking bullets and building huts to creating a way to add ...

Learn about the unique type of workout used by elite forces to build strength with less fatigue and shorter workouts.

After another 10-minute rest comes the final portion of the challenge: a 1.5 mile run. After around 6 and a half minutes and 1.1 km, he has to call it quits, failing the test. "Doing this on no carbs ...

A veteran Navy SEAL turned CEO said a disciplined morning routine helps him stay fit and focused at 48.

Lt. Cmdr. Kaj Larsen has endured the Murph Challenge — a regimen of 100 pullups, 200 pushups and 300 air squats sandwiched between two 1-mile runs — since he met Patchogue’s Michael Murphy during ...

How do U.S. Marines stack up when it comes to conquering the Navy SEALs fitness test? Marines Try the Navy SEALs Physical Fitness Test (a.k.a ) served in the U.S. Marines for four years before taking ...