Anger is rarely just about anger. It’s often a mask for deeper, more vulnerable emotions—especially the kinds that feel unsafe to express. Behind the outbursts, passive-aggression, or cold shutdowns ...

Justin Bieber is opening up about struggling with anger issues. On Monday, the Grammy winner took to Instagram and shared a candid message about dealing with anger and feeling "broken." "People keep ...

Instead of giving in to your rage, you can follow a few simple steps for identifying the cause of your anger and a plan for ...

Since anger management seems to affect so many people in society, it is imperative to design and create techniques, teach skills, provide counselling and provide appropriate care and support. There ...

Why do some people have anger issues, while other people with similar backgrounds do not have the same issues? Well, first it depends on the personality and identity of the person. For example a ...

Anger is a powerful and necessary emotion. It can signal boundaries, motivate change, and even protect us from harm. However, when anger becomes a dominant force, manifesting as uncontrolled outbursts ...

It's normal to experience anger from time to time. People tend to think anger is mostly negative, but it can be useful. Feeling angry can push you to advocate for your needs and make necessary changes ...

That heated argument with your neighbor over their eternally barking dog might be doing more than ruining your afternoon. The rage bubbling beneath your surface could actually be taking precious time ...

After years in the spotlight, Justin Bieber has dealt with his share of self-doubt. On Saturday, the 31-year-old singer revealed that while he often struggles with "anger issues," he's actively trying ...

I feel called to help people with depression, anxiety, anger, low self-worth, "Trust" issues, and couples in conflict. Most any therapist will tell you that they prefer seeing clients who are ...

Justin Bieber has been letting fans see his more vulnerable side on social media, and in a recent social media post, he admitted to struggling with certain issues. “I got anger issues too, but I wanna ...

Anger is an emotion we've all experienced, but not everyone understands. Though not everyone suffers from anger issues, there are so many misconceptions about what anger is and isn’t, so I’m going to ...