Hear from one student about how physical activity in every classroom can help improve academic performance and mental health ...
Physical activity doesn’t need to be intense or lengthy to reap the mood-boosting benefits — including lowering the risk of ...
Editor's note: All opinions, columns and letters reflect the views of the individual writer and not necessarily those of the IDS or its staffers. Health is wealth, yet maintaining it often falls too ...
CORVALLIS, Ore. (KTVZ) – Parents seeking help in encouraging toddlers to be physically active may soon need to look no further than an inexpensive robotic buddy for their kids, a new study by Oregon ...
An increase in physical activity between the ages of 45 and 65 could help prevent Alzheimer's disease, while inactivity may be detrimental to brain health. An increase in physical activity between the ...
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