Psychotherapy, also known as talk therapy, refers to techniques that help people change behaviors, thoughts, and emotions that cause them problems or distress. It is an umbrella term that describes ...

Various treatments for depression can provide effective ways to alleviate symptoms, improve coping skills, and foster well-being. Traditionally, depression has been addressed with medication for ...

Therapy's true power isn't in the latest buzzwords or brands; it's in the relationship between client and therapist.

The American Psychological Association’s (2012) “Resolution on the Recognition of Psychotherapy Effectiveness” summarizing all psychotherapy research emphasized that the therapeutic alliance is more ...

There are many ways therapy can improve one’s quality of life, from better relationships, gaining more confidence, managing ...

At Mountain Valley Counselling, they understand that intimacy and relationship challenges can deeply affect your overall well ...

What if you were told the ability to heal from trauma was inside you all along — you just needed to unlock it? That’s what accelerated experiential dynamic psychotherapy (AEDP) claims, and research ...

Evolve Therapy announced today that practice owner Renee Segal, MA, LMFT, will present at the Minnesota Association of ...

Lauren Silva, a freelance writer in New York City, believes in feeling good in your body and making that experience accessible to everyone across generations. The proof is in her ever-piling browser ...