If You Can Complete This Many Pushups Without Stopping After 45, You’re Stronger Than Most

Discover how many pushups after 45 signal top strength, plus safe progressions and form tips to build power, mobility, ...

If You Can Do This Many Push-Ups Over 55, Your Chest and Arms Beat Most People Your Age

See the push-up counts that signal top strength after 55, plus an easy plan to add 1 to 2 clean reps each week.
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This Push-Up Test Can Reveal Your True Fitness Level

How many push-ups should you be able to do at your age? :face_with_monocle: According to experts at the Mayo Clinic, your ...