Racquetball is a forgotten sport. Most people think racquetballis highly aggressive, play-until-you-drop sport, but it is not. Itcan be very intense and can burn up to 800 calories per hour, butit is ...

The Ultimate Guide to Weight Training for Racquetball and Squash is the most comprehensive and up-to-date racquetball and squash-specific training guide in the world today. It contains descriptions ...

want to make Stockton the racquetball training capital of the world. To make their goal a reality, they've set up and conducted the first Stockton Racquetball Academy at In-Shape Health Club at West ...

If you tend to hibernate in the winter months, at least consider doing it inside the confines of a squash or racquetball court. In just 30 minutes, you will burn a lot of calories playing these ...

“I teach people who have never played racquetball all the way to league and tournament players. I coach, and I also manage all the racquetball programs at the club.” What is racquetball? “Racquetball ...

PEORIA — The Underground won't be a secret in the central Illinois athletic training and fitness communities. A dynamic new facility carved from a $100,000 remodeling of existing structures inside ...